I complained pains in my joint when I sit almost 8 hours at work. My wife would say I need an arthritis treatment right away. Though I know it is a joke, it crossed my mind that I may have arthritis, at almost 32, it is very early but with the lifestyle these days, everything is already possible.This actually resulted to me to run every Tuesday and Thursday with my wife. It is actually not easy, I find mountain biking easier because during downhills you can just glide gracefully on the tracks, unlike in running that you run, use your legs no matter if you’re going up or down, left or right. So yes, I appreciated my wife’s sport more and it actually helped me get rid of those aches. Arthritis is not a joke and I’m glad, I don’t have to worry anymore.