My wife is asking me to buy a really nice weighing scale that she can put in our bathroom when she wants to see how her progress is doing in losing her weight. She saw a really nice weighing scale in The Spa and she describes it to me and I found one over the internet and showed her, she really love what I found, she said it’s way better than the one in The Spa, since this one is easier to use…

The down side is that it’s on a site from India, haha… I am sure we can find something similar here, maybe a little bit pricey than in India which is sold only for $22 but I really don’t mind.

A friend asked me if I can talk to my wife about him getting a consultation at the hospital where she works. Too bad they don’t have a dermatologist there so he has to consult elsewhere. He thinks he has eczema and he is worried about it. So what is that anyway?

Eczema is a general term for many types of skin inflammation, also known as dermatitis. The most common form of eczema is atopic dermatitis (some people use these two terms interchangeably). However, there are many different forms of eczema.

Basically he doesn’t have to worry, after his check up, the doctor said he just needs to apply something and what he has isn’t contagious so he can go back to work without worrying that we might get it from him. Thank heavens! hehehe….

That’s testosterone cream. Well, friends at work kept teasing me about it and when I Googled what it can do, I kinda want to use it because of the fact that it can prevent hair loss. Forget it’s use for impotence or to increase your sex drive but the fact that it can aid hair loss is making me curious. Well, people say I look okay but I feel that my hair is thinning out and at the age of 32, I think my hair doesn’t look like 32. I’m used ot if very think and black but now it’s a bit thin at the top and more grays are coming out. I will have to talk about this with my wife and seek for some professional advice before getting into something like this though, I have to be sure.

I want to update about health issues. I want to go back and be fit again. I am controlling my food intake, eating less rice and less meat, following my wife who is now a converted health buff. Learning about the side effects of diet pills, she decided to just do the conservative way in losing weight. Amazingly with just less than a month of continuous exercise and diet she already lost 5 pounds. It’s a great thing that she easily sweats so she can lose a lot of the calories easily and without eating red meat, I think it helps too. I am considering of lifting weights with her twice a week but with the new boss at work, that has to wait. We are too busy these days that I can’t go out from the office to have an hour in the gym. So now that exercising has to take a backseat, I focus on my diet, eating just cereals with low fat milk every morning. Hopefully when things get back to normal at work, I can hit the gym every Tuesdays and Thursdays.

My wife has been preparing low calorie lunches once in awhile. Recipes like this one is sometimes on our lunch table if she has extra money to buy the ingredients in the grocery…

She has been reading lipozene reviews and never saw her so determined and inspired to lose weight which I think is really nice because health-wise this will really help her plus I get to lose weight myself. We are due for a check up this June, I hope everything is normal. I think I lost a few pounds already, I haven’t weighed though but I feel lighter which is nice, I’m a bit overweight already.

My wife reminds me to take vitamins two times a day especially now that we go out often and then go inside an air-conditioned room after. It is still very hot here in our side of the world so you can definitely catch colds easily. I never drink vitamins when I was single and I must admit that I feel lighter and better when taking it. I just the remembering and the fact that I had to take it twice a day so when I got married, my wife hands me the vitamins regularly which became easier, when she drinks hers, she hands me mine so I don’t need to remember. I know, very irresponsible of me right? But I guess men are just like that.

I seriously need a belly fat burner. I haven’t heard my wife complain of how I looked but just tonight, while we were browsing the photos of our recent out of town trip, she told me that my tummy is a bit bigger. Yeah, the word “bit”, I know she just wants to be nice to me but I think I need serious exercise and dieting to achieve a flat belly. I think the cause of this is beer belly, I used to drink a lot when I was in college and though I nowadays just drink occasionally, it is very hard to get those flat abs. I think I will be really taking everything seriously, not only to maintain my blood pressure but also to look good.

… that is to lose weight. I calculated my BMI and sadly, I’m already overweight. I look think because my face appears to be longer but I think I will be needing nuphedragen soon. Right now, I am watching my diet.My wife prepares my breakfast that is now a week of cereals and low fat, high calcium milk. I feel good about it, the only observation I noticed is that I get hungry easily. Sometimes it’s only 9:30 but I want to eat lunch already so what I do is that I bring crackers or biscuits at work to munch on something before lunch. So far so good. I hope I get used to eating healthy. Like what they always say, health is wealth.

An office mate from our bureau who is a bit younger than me approached me and asked me about my wife taking prenatal vitamins when she was pregnant. He asked me if it is really necessary because it’s taking so much of their budget. I was surprised that a husband will actually be skeptic about the health of his wife and their baby. I advised him to not scrimp when it comes to this. This is for his family’s welfare and money should not be an issue. I am very thankful that my wife went to her OB regularly and that she took all the proper medicines or else we could have experienced having pre term labor. First time dads like my office should be very sure and health is wealth, that is very important.

I find the title funny but I posted it anyway. My wife is not going crazy but thanks to the Lose It app on her iPhone she is watching what she takes in seriously. I actually don’t find her fat but she loves food and sometimes I think she takes so much calories that it can affect her health. She recently found out that her bad cholesterol is actually a little over the right numbers and she decided to eat healthy and watch everything not just to lose weight but to keep that in the normal levels again. I want her to try going on an elliptical because I heard that it is a nice piece of equipment to your workout. She often uses the treadmill and it bores her sometimes. I hope she continues to be a health buff because as she would always say, she’s not getting any younger and she has to age gracefully. I might as well get in the bandwagon and follow her lead to this because she is only 1 year older than I am and I’m not getting any younger either.